{"id":8307,"date":"2025-10-01T00:19:22","date_gmt":"2025-10-01T00:19:22","guid":{"rendered":"https:\/\/www.radiomajaguabo.icrt.cu\/?p=8307"},"modified":"2025-10-01T04:19:13","modified_gmt":"2025-10-01T04:19:13","slug":"continua-el-trabajo-con-el-adulto-mayor-desde-la-actividad-fisica-comunitaria","status":"publish","type":"post","link":"https:\/\/www.radiomajaguabo.icrt.cu\/?p=8307","title":{"rendered":"Adulto Mayor en San Luis y su protagonismo desde la Actividad F\u00edsica"},"content":{"rendered":"<p><strong>San Luis, Santiago de Cuba, oct. 1, 25._\u00a0 <\/strong>Dentro de las funciones del Instituto Nacional del Deporte, Educaci\u00f3n F\u00edsica y recreaci\u00f3n (INDER), el \u00e1rea de la Actividad F\u00edsica Comunitaria es la encargada de dirigir varias ofertas de programas y proyectos orientados a aumentar la calidad de vida de la poblaci\u00f3n.<!--more--><\/p>\n<p>Los adultos mayores constituyen uno de los grupos etarios a los que se dirigen muchas de las propuestas deportivas y recreativas del INDER.<\/p>\n<p>Se realizan m\u00faltiplea actividades, entre ellas, el Carnaval del Adulto Mayor, tambi\u00e9n charlas educativas, la pr\u00e1ctica del yoga y las tertulias.<\/p>\n<p>La gimnasia b\u00e1sica es punto clave desde cada uno de los c\u00edrculos de abuelos.<\/p>\n<p>El trabajo con el adulto mayor deviene eje fundamental de la Actividad F\u00edsica Comunitaria por los importantes beneficios que trae la pr\u00e1ctica de ejercicios a su salud.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>San Luis, Santiago de Cuba, oct. 1, 25._\u00a0 Dentro de las funciones del Instituto Nacional del Deporte, Educaci\u00f3n F\u00edsica y<\/p>\n<div class='heateor_sss_sharing_container heateor_sss_vertical_sharing heateor_sss_bottom_sharing' style='width:44px;left: -10px;top: 100px;-webkit-box-shadow:none;box-shadow:none;' ><div class=\"heateor_sss_sharing_ul\"><a class=\"heateor_sss_amp heateor_sss_amp_facebook\" 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